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lean meat fish/chicken 1 cup green beans Water or black coffee or tea with sugar substitute Day #2 Black tea or coffee with sugar substitute or water 1 egg omelet, hard-boiled or poached 1 slice plain toast 1 cup tuna or cottage cheese 5 saltine crackers Water, diet soda or black tea or coffee with sugar substitute Dinner 2 hot-dogs or 2 beef franks 1 cup cabbage or broccoli emagrecimento ½ cup grated or sliced carrot ½ cup sugar-free vanilla days and their effect is seen after a considerable time has passed. The ideal protein diet plan is available only true, since eating in the night-time
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